Grapes and Resveratrol Facts and Myths
A grape as a source of resveratrol is not always the best choice. Grapes are one of the foods that serve as a source of resveratrol, especially muscadine grapes. You…
Side Effects of Resveratrol
If you are thinking about taking resveratrol, it is only natural to want to know about the side effects of resveratrol. The good news is that if you are taking…
Resveratrol the Phytoestrogen Antioxidant
Resveratrol is a phytoestrogen which means it is structurally similar to estradiol, which is the major form of estrogen in humans. All of these phytoestrogens come from plants and may…