L Threonine Benefits
What is Threonine Amino Acid (L Threonine)? Threonine is an essential amino acid that has a variety of purposes throughout the body. Even though your body cannot produce threonine, it…
Plant Sterols
What are Plant Sterols? Plant sterols, which are also called phytosterols, are a group of steroid alcohols that are found in plants. These steroid alcohols are important for plants because…
Natural Resveratrol Sources
One of the most common natural sources of resveratrol is grapes, although the best source of resveratrol is not going to be grape juice or even plain grapes. The best…
The Benefits of Resveratrol
When it comes to the benefits of resveratrol opinions, and whether it has the same benefits on humans as it does on plants, are widely varied. The main reason that…
What are Polyphenols?
Polyphenols are a combination of chemicals found in the body. Flavonoids, which are another type of polyphenol, are often found in high concentrations in cocoa and dark chocolate. You will…